Monday & Wednesday

4:15 pm - Beginners Karate

5:00 pm - Kids BJJ Beginners

5:45 pm - Kids Jiu Jitsu Adv.

6:30 pm - Advanced Karate

7:15 pm - Black Belt / Adult Class

8:00 pm - Adult Jiu Jitsu (Gi)

Tuesday & Thursday

5:00 pm - Aerobic Kickboxing

5:45 pm - Int./Adv. Karate

6:30 pm - Black Belt & Adult Karate

7:15 pm - Adult Brazilian Jiu Jitsu (No Gi)

Friday

4:30 pm - Black Belt Forms

5:00 Competition Team Training

7:30 pm - Adult BJJ (Gi)

Saturday

8:30am Aerobic Kickboxing

Sunday

11:30 Aerobic Kickboxing